BEGIN YOUR WELLNESS JOURNEY.
Get the direction you need. Get your body back to functioning how it should.
Our programs are designed to actually address imbalances in your nutrient levels, hormones, digestion, metabolism, and nervous system.
This is root-cause healing.
No quick fixes, no band-aids on your symptoms.
Personalized Coaching Programs
Restore
4 months
What’s Included:
Functional Blood Work Analysis
2 hand-picked functional labs based on your symptoms and health history
Personalized protocol for diet, sleep, exercise, lifestyle, and supplementation
1 × 60 min Results & Recommendations appointment
4 × 60 min monthly coaching sessions
Bi-weekly accountability check-ins
Unlimited messaging support
20% discount on practitioner-grade supplements
Exclusive educational videos and resources
Restore + Resilience
6 months
What’s Included:
Functional Blood Work Analysis
3 hand-picked functional labs based on your symptoms and health history
1 lab retest
Personalized protocol for diet, sleep, exercise, lifestyle, and supplementation
1 × 60 min Results & Recommendations appointment
5 × 60 min monthly coaching sessions
1 × 60 min Resilience Strategy session
Bi-weekly accountability check-ins
Unlimited messaging support
20% discount on practitioner-grade supplements
Exclusive educational videos and resources
This Program is
for You If:
You’ve tried everything and are tired of the guesswork.
You want to get to the root cause of your issues, and support your body in a way that is data-driven, personalized, and sustainable.
You are tired of spending hours online and trying generic “healthy things”
4 Steps to Better Health
Book a Free Call
Free 20 minute consult call. No pressure. A chance for you to talk to me and ask questions before you have to commit to anything. If you decide we are a good fit for achieving your health goals, you can go ahead and sign up.
Start the Program
I’ll have you fill out some intake forms, and then we’ll have an initial consultation to discuss your health history, which labs make the most sense for you, and explain how the lab test kits work, etc. After that, I’ll order any lab work we deem necessary. When I get the results from the labs back, we’ll have our results and recommendations session to go over everything
Results & Recommendations
After analyzing your lab tests and how they correlate to your health history, I’ll recommend a protocol designed especially for you. This protocol will target the specific issues in your body while also supporting healing. It will be incredibly comprehensive: encompassing diet, lifestyle, sleep and exercise habits, stress management, and supplementation (as needed). But I’ll be with you at every step.
Ongoing Support
You’ll then have follow-up appointments periodically. These allow us to make any necessary changes, and also address road blocks to improvement as soon as they come up. You’ll be able to message me between appointments. This way if have questions or concerns, I’ll be there for you. You will not be going through this alone.